“	Originally Posted By: leril Those of you who practice such "hardening" and holding of the breath exercises, how do you feel about those excersises Are they effective, working fast or...	”

holding the breath is quite a common thing in all kinds of practises
haven't heard about "hardening" much

any else know that from some kinda Qigong

Chief108

__________________

“	Question Authority. Question Society. Question Reality. Question Yourself. Question your conclusions, your judgments, your answers. Question this. If you question everything thoroughly enough, the truth will eventually hit you upside the head and you will know. But here’s a warning: It won’t be what you imagined. It won’t be even close.	”

all hail Martyr Fakka