i am 19 years old, i weigh 180 lbs right now. i am 5'7 and 1 half inches tall. what would be my ideal weight to fight at now and how big do you think i would get to be until i stop growing
also, how much experience do you folks reccomend for grappling in MMA i have a basic knowledge and i wrestle with my friends a lot.
i know i already asked a question about weight but this one is more thought out :
