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Posted By: Elixir
i run nearly 6 days a week, as well as watching wat im eating,and obviously kickboxing and TMA training, so i dont know where the funk is. | ” |
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Wow, that's odd. Now I hate to ask this because I like to assume the best, but how far do you run and how long does it take you A lot of people I know sit on an eliptical machine for 3 hours a day and still don't seem to loose weight. These are the same people who "don't sweat" when they work out, it's funny how they start sweating when I turn the resistance up on them.
If you are pushing yourself as hard as you need to there, maybe try looking at your eating habits