first of all, you ectomorphs need to shut the **** up
you know nothing aobut us endos and you ASSUME we eat too much and dont exercise enough

well here is to you ****ers - in early this year i was excersiing both weights and cardio - them both took total 1 hour and 30 mins aproximatedly
and i was having a very good diet, with no crap on it
and i was losing like 0.8lbs per week
wich of course is CRAP
the progress was being so slow it makes me wanna punch people
i stopped doin that when i got sick acutally from some virus and stuff
and course motivation was crap too
AND i didnt get the chicks