Sorry I cant whip out a thermometer and give you an accurate reading. How cold the air is varies with my concentration. The more relaxed, calm and focused I am the stronger the sensation. Inside the freezer is to cold but if you put your hand about a foot in front of it you will have an idea of what it feels like when I am 20 minutes into my training. Do you know anything about reiki I recently read about a technique that was referred to as sea breeze. They say the energy used for this technique is cold. I also read that they can manifest their energy as warm or cold. I thought it sounded interesting. Ever hear anything similar

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A subtle blend of Li, Qi and Intention. . . Find it, refine it, and your speed will truely be uncanny