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Posted By: ChiBeast
I don't have enough room to do forms inside. I do silk reeling and some chi kung but what else could I do inside with limited space Any Ideas | ” |
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another idea : meditate!!! calm your mind and get centered. then when you feel the time is right go through your form/exercise/techniques as best you can. work on the power, delivery, and from...... all in your mind. when done, go back into a calm meditative state for a bit. open your eyes and enjoy!!!!