| “ | Hey i was wondering if anyone knew about a qigong practice named falun Dafa?? | ” |
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Yes
| “ | is it safe to practice alone? | ” |
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No, so does Bodybuilding or any other sports..
| “ | also i was trying some qigong once (lifting the sky as shown in wong kiew kits book) after a really traumatic experience to try and calm down and i think it may have harmed me. Would anyone know about this? | ” |
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it's hard to comment on this.. I've no idea WKK's Qigong, I thnk some of DL members might put more light on this..
-TkdWarrior-