Nah, not too much ... but if I don't follow that schedule, esp. in the summer, there's a huge difference in my energy levels after class. And if I want to go out for a beer afterward, forget about it, one lousy Bud Light would knock me right out. That is a tragedy I try to avoid at all costs.

__________________
"Pain can be a great teacher of compassion and humility."~ Unkotare-san

"Whatever the case, it proves that countless disasters can be prevented by simply assuming everyone you're working with is a moron." ~ Adam Brown, 5 Tiny Mistakes...