“	Originally Posted By: Mr. Dragon Personally I try not to drink too much before I train, because if I do I feel like I'm going to explode. But while your theories and arguments are interesting to me, I just don't see the point of it. Try sportsdrinks if you don't like it do water. I drink water because it's cheap and I know it has to work.	”

Water is cheap ? it's a $1.50 for a 20oz bottle or its free where I live. Do you know what Evian spells backwards ?