“	Originally Posted By: PaiLumUmar as far as I kow Even Iron palm is not dependent on banging your hand on stuff. Its more about all the minutae of a strike.	”

I disagree.

Most of us understand that iron palm is not about "banging your hand on stuff"; however, how do you suppose you develop the "minutia of a strike" - especially those minor details specific to iron palm - if you don't have something to provide resistance? You must be able to feel what it is you're doing in practicing and developing the strike(s), in addition to conditioning the outside of your hand. Even if one does the Art of a Thousand Punches, they still would not develop the same skill as iron palm - it's different.

Chris

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Then we can laugh together until I crack a bottle over their head for being stupid enough to pick a fight with somebody they knew nothing about. - CLFSean