About 10 minutes ago I was sitting in bed eating some rice cakes watching the discovery chanel when all of a sudden this show called Super Human Strength came on. The first segiment was on Martial arts and this man who had the ability to knock some one out cold with out laying a singer finger one them using hot Chi balls and throwing them at them. He said that it usually takes a few years to aquire this type of chi power.

Ok we all know chi is real and I still wish to know how to harness the chi power So heres where my 2 questions come in.

Question 1.) Can Chi become so strong that you can knock some one out from a few feet away....because to be it sounds like something from a Dragon Ball Cartoon.

Question 2.) Im pretty sure you've been getting chi questions up the yang...but my question is what are the top 3 best ways to sharpen your Chi and using your Chi.