“	Originally Posted By: Monkey Lifting Water This is not a pole, this is an opinion'd answer-forum. What is your favourite fist? Clearly there is not a 'better' fist, because they must all work in combination and harmony, but does anyone have any favourites? Pi Quan "Splitting Fist" - METAL! Zuan Quan "Drilling Fist" - WATER! Beng Quan "Crushing Fist" - WOOD! Pao Quan "Pounding Fist" - FIRE! Heng Quan "Crossing Fist" - EARTH! - HART! (Wuji...sorry, I was thinking of the "Captain Planet" theme song. Does anyone remember that?) So yes - what is your favourite Xing Yi fist? ~Monkey Lifting Water	”

I been using the name CrushingFist since I was 14 lol. I should of used Pao Beng Quan =] Pouding Crushing Fist but hehe.

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"Power is a result of the positive negative circles (of Taiji), understand the changing palms (of Bagua), and the lateral energy (of Xingyi)"
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