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D.O.M.S any exercise physiologists out there?
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September 22nd, 2006, 06:07 AM
hazmat
I am he that lifts unseen
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DOMS can reduce your fine motor control and dexterity, so while you can train through it, be careful! As you won't have the control and response time you do when not under the effects of DOMS.
-hz
hazmat
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