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Posted By: Unkotare 
I work with a lot of students, and I always (and in vain) try to tell them that getting enough sleep is important to their ability to learn and retain information. They usually don't listen, and I usually don't take my own advice.
Have you all found a difference in your training based on how much shut-eye you get? | ” |
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If you sleep to much usually your sluggish just like if you don't sleep enough.
But maybe you can sleep fight. Zzzz...Hiyah.
Some people fight better in there sleep.
