September 8th, 2008, 09:34 AM
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 | flustered and hungry =S  | | Join Date: Jul 2008 Location: some where in nowhere Style(s): Ken ju ryu&Kempo&ju jitsu Year(s): 3-5 yrs
Posts: 1,655
Rep Power: 20 | |
| “ | Originally
Posted By: john100 
cooking quick, simple, light, healthy at the moment.
fresh dover sole fried in butter with broccoli (fried at the same time), slice of spelt bread.
2) cubed organic chicken breast and broccoli in a saucepan with some olive oil, brown the chicken, add a tin of tomatoes and some spices (paprika is good) bacon is good if you eat it (I don't touch the stuff) and simmer for ten min.
3)Quiche and salad. If you go really fresh with the salad and mix up the ingredients, and limit dressing to quality olive oil you have a very healthy option. | ” | |
What's Dover? Do you mean Clover? 
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