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August 18th, 2008, 04:04 AM
|  | Fong Pei Jai  | | Join Date: Aug 2005 Location: Hawai'i Style(s): Choy Lay Fut/Hung Gar Year(s): 10+cma
Posts: 2,999
Rep Power: 54 | | | “ | Originally
Posted By: Ben Grimm 
I like Ba Duan Jin. It really gives me a good workout. | ” | |
Not familiar with that, do tell...
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"It is better to keep your mouth shut and be thought the fool, than to open it and prove it so." KungFuTze 
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." T. Geisel  |
August 18th, 2008, 06:50 AM
|  | GM of Chunky Cheese KF | | Join Date: Sep 2007 Location: Johannesburg, South Africa Style(s): Striking & Grappling Year(s): too few
Posts: 1,513
Rep Power: 40 | | | Isn't that the 8 pieces Brocade ?
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"To alcohol ! The cause of, and solution to, all of life's problems" - Homer Simpson
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August 18th, 2008, 12:31 PM
| | Fong Pei Jai | | Join Date: Aug 2005 Location: Hawai'i Style(s): Choy Lay Fut/Hung Gar Year(s): 10+cma
Posts: 2,999
Rep Power: 54 | | | AAhh, lol.
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"It is better to keep your mouth shut and be thought the fool, than to open it and prove it so." KungFuTze
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." T. Geisel |
August 19th, 2008, 10:16 AM
| | Weathered Post Master | | Join Date: Jul 2008 Location: China Style(s): Wing Chun, CQC Year(s): 5 or so
Posts: 1,292
Rep Power: 22 | | Ah, you know of it. If you want more information go to MartriX, Martial arts and Managementtraining development. There should be a page with illustrations and directions. Let me know how it goes. |
August 19th, 2008, 10:47 AM
| | GM of Chunky Cheese KF | | Join Date: Sep 2007 Location: Johannesburg, South Africa Style(s): Striking & Grappling Year(s): too few
Posts: 1,513
Rep Power: 40 | | | It was taught to me by my Taijiquan teacher.
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"To alcohol ! The cause of, and solution to, all of life's problems" - Homer Simpson
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August 19th, 2008, 11:58 AM
|  | Spanker of the Foolish | | Join Date: May 2005 Location: Atlanta Style(s): Choy Li Fut Year(s): 25+
Posts: 1,501
Rep Power: 35 | | | I learned it as well, but don't practice it any more. Sup bat law horn works good enough for me... when I can remember to do it!!
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Terrorists aren't overseas. They're at the gas pump.
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I hear and I forget. I see and I remember. I do and I understand. -- Kung Fu-tzu (Confucius)
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August 20th, 2008, 11:51 AM
| | Junior Member | | Join Date: May 2008 Location: long island, ny Style(s): tai chi, bagua, xingyi
Posts: 13
Rep Power: 0 | | we practice a qigong set that is part of the Wu Ji style of Tai Chi Chuan, as it developes the physical and energetic qualities associated with the style. Yes, those qualities exist in the form, however the qigong set uses a single posture in repetition to settle oneself into that specific energy pattern. The form moves dynamically from one posture to another, one energy pattern to another.
my experience has been that students 'feel' thier energy patterns first in qigong, get to 'know' what that feeling is, and then can develop their form practice to capture it dynamically.
we do the same with our bagua.
pete
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visit us on the web at: Silk Wind Studio Huntington Long Island Tai Chi Yoga Martial Arts |
August 20th, 2008, 11:15 PM
| | Weathered Post Master | | Join Date: Jul 2008 Location: China Style(s): Wing Chun, CQC Year(s): 5 or so
Posts: 1,292
Rep Power: 22 | | | Sounds interesting. In Wing Chun our first form Siu Nim Tau (Xiao Nian Tou in Mandarin) also has a lot to do with Qigong | |
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