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8 Minute Qi Gong | “ | <div class="flexinode-body flexinode-1"> Author:
Wen Mei Yu and Doria Cook-Nelson
<div class="flexinode-textarea-5"><div class="form-item"> Article:
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Wei Tuo is a Buddhist God who protects Buddhism. It was in the Xi-Han dynasty that the beginning movements of wei tuo qi gong developed. Combining breathing, meditation, and movement it harnesses one's life energy to fight against disease, release stress, and promote longevity. The exercise is not strenuous but rather graceful and gentle. | ” |
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