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October 8th, 2005, 01:36 AM
|  | Super Moderator   | | Join Date: Feb 2004 Location: Koko Style(s): Wrestling, primarily Year(s): 32
Posts: 10,138
Rep Power: 100 | | | Honestly
Ok,
We all know we should try to eat well and in moderation. But in reality, who doesn't scarf the junk every now and again?
My question is: What is the healthiest food that you honestly enjoy eating?
Mine is, as many here already know, Natto.
What about the rest of y'all? |
October 8th, 2005, 01:56 AM
|  | Venerable Student | | Join Date: Jan 2005 Location: La Mesa, Ca. USA Style(s): CLF Kung Fu/ Yang Tai Chi Year(s): 4+/ 3+
Posts: 2,509
Rep Power: 86 | | | Spinach! I love spinach salads and many styles of cooked spinach.
-aaradia
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October 8th, 2005, 02:01 AM
| | Super Moderator | | Join Date: Feb 2004 Location: Koko Style(s): Wrestling, primarily Year(s): 32
Posts: 10,138
Rep Power: 100 | | | “ | Originally
Posted By: aaradia
Spinach! I love spinach salads and many styles of cooked spinach.
-aaradia | ” | |
yah man, spinach is very good. I am in agreement on that one! |
October 8th, 2005, 03:39 AM
|  | when TKD strikes | | Join Date: Aug 2002 Location: New Delhi, India Year(s): 8
Posts: 2,536
Rep Power: 37 | | spinach for me too.. specially the way we cook... not in salad tho..
normally I love almost all types of fruits n vegetables...
and I love all the junk foods too 
-TkdWarrior- |
October 8th, 2005, 06:39 AM
|  | Moderator | | Join Date: Apr 2002 Location: London Style(s): tai chi Year(s): 9
Posts: 8,124
Rep Power: 160 | | | Isn't "the way we cook" with lots of butter?
Lamb's lettuce.
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October 8th, 2005, 07:29 AM
|  | Goalkeeper, Shaolin FC  | | Join Date: Jun 2004 Location: Grand Rapids, MI Style(s): CCK TCPM, Shaolin, Taiji Year(s): since 9/03
Posts: 3,735
Rep Power: 87 | | Although I like spinach in salad and other things....
....I'm really a broccoli girl at heart 
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October 8th, 2005, 07:31 AM
| | Goalkeeper, Shaolin FC | | Join Date: Jun 2004 Location: Grand Rapids, MI Style(s): CCK TCPM, Shaolin, Taiji Year(s): since 9/03
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Rep Power: 87 | | | For you spinach fans, throw in some dried cherries, pecans or walnuts, gorgonzola, red onion and grilled chicken. For dressing, use poppyseed or rasberrry/cherry vinagrette....MMMMMM!
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October 8th, 2005, 07:42 AM
| | when TKD strikes | | Join Date: Aug 2002 Location: New Delhi, India Year(s): 8
Posts: 2,536
Rep Power: 37 | | | “ | Isn't "the way we cook" with lots of butter? | ” | |
nop... moreover the kind of butter(called makhan) goes with this spinach is home made and it's far better than any types found in markets.
-TkdWarrior- |
October 8th, 2005, 09:37 AM
|  | Eternal Student    | | Join Date: Jul 2002 Location: Utah Style(s): Hung Gar Year(s): Too Few
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Rep Power: 64 | | | Actually, there's very few "healthy" foods I don't like. Greens, fruits, dairy, veggies, even brussel sprouts. Problem is I live on my own and it's difficult to finish off produce I get before it goes bad.
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October 8th, 2005, 09:52 AM
|  | Please, call me Erik. :) | | Join Date: Dec 2004 Location: Alexandria, VA Style(s): Liu Seong Gung Fu Year(s): 18+
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Rep Power: 7 | | | “ | Originally
Posted By: Unkotare
My question is: What is the healthiest food that you honestly enjoy eating?
Mine is, as many here already know, Natto. | ” | |
What is Natto?
There was an article in Time Magazine a year or so ago about the healthiest foods out there. Two of the healthiest foods were two of my favorite foods - blueberries and salmon (not together, please). I believe there were other things on the list that I also enjoy, but these two are near the top of my list, and also near the top of the list of healthiest foods.
Made me feel pretty good, since most of my eating habits really aren't so wonderful (they're also not by any means terrible, partly thanks to being married to a nutritionist). Eventually, I'll get old enough for my metabolism to catch up and tell me to start eating better more consistently. |
October 8th, 2005, 09:58 AM
| | Please, call me Erik. :) | | Join Date: Dec 2004 Location: Alexandria, VA Style(s): Liu Seong Gung Fu Year(s): 18+
Posts: 268
Rep Power: 7 | | | “ | Originally
Posted By: Jaron
Actually, there's very few "healthy" foods I don't like. Greens, fruits, dairy, veggies, even brussel sprouts. Problem is I live on my own and it's difficult to finish off produce I get before it goes bad. | ” | |
Jaron,
Although the Dairy Council has powerful lobbyists that have pretty much forced the people who should know better to tell everyone how healthy dairy products are, they're not especially healthy. They're not especially unhealthy either, as the militant vegans out there would probably have you believe, but many of their benefits are wasted on humans (because mother nature made that particular food specifically for baby cows). People extoll the virtues of milk's high calcium, for example, but because of milk's other properties, only a small percentage of it is actually absorbed by us.
I like milk and other dairy products as much as the next guy (more than the next guy, possibly, since so many humans are lactose intolerant), but as far as foods go, it's not all that great for us. Hell of a lot better for us than a lot of other foods, though, but that's not saying too much.  |
October 8th, 2005, 10:05 AM
|  | Super Moderator | | Join Date: Aug 2000 Location: Sunny Florida Style(s): Wah Lum and Yang Tai Chi Year(s): 7
Posts: 6,384
Rep Power: 100 | | | Bananas! They're my favorite, and I like most other fruit as well. And broccoli. Yeah...I guess that's about it. Oh, and I love salads, but with all the stuff I put on them, they're probably not too healthy by the time I'm done.
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October 8th, 2005, 10:14 AM
|  | Weathered Post Master | | Join Date: Jan 2003
Posts: 5,085
Rep Power: 78 | | | Kung fu joe...
salmon and ruit...recipe.
olive oil on pan, heat.
lightly salt.
put salmon fillet flesh down for 30 sec. sear it
then the skin side.
then apply some mustard, mayo, and yes some all fruit jam
then broil till top is brown.
Hard to find better salmon anywhere else.
healthy food - is tripe healthy?
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October 8th, 2005, 12:30 PM
|  | Super Moderator  | | Join Date: Jul 2002 Location: Z.O.D. Style(s): Hardcore
Posts: 21,434
Rep Power: 100 | | spinach, brocolli, beans, tuna, steaks...
man...
all the stuff I eat all the time  :
hardly eat any crap whatsoever...
but warning people:
NATTO STINKS!!!! 
search this board for my own personal nattoo experiences..
Chief108
__________________ | “ | Question Authority. Question Society. Question Reality. Question Yourself. Question your conclusions, your judgments, your answers. Question this. If you question everything thoroughly enough, the truth will eventually hit you upside the head and you will know. But here’s a warning: It won’t be what you imagined. It won’t be even close. | ” | |
all hail Martyr Fakka  |
October 8th, 2005, 12:34 PM
|  | Venerable Student | | Join Date: Nov 2004 Location: PEI Canada Style(s): kajukenpo chuan fa Year(s): 2
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Rep Power: 20 | | | Chicken...how ever you want make it! | |
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