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Old March 27th, 2006, 01:35 PM
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whey protein

Does anyone think there will be a difference between whey protein bought from the shop or whey by-product that is bought dirrectly from the cheese company. I think there might be more fat and cholesterol in the by-product.
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Old March 27th, 2006, 08:48 PM
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Probably true. I would go with the stuff from the store myself.
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Old March 28th, 2006, 09:54 AM
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With the shop stuff they usually have strict limits and such on there products. I definitely think I would go with the shop stuff.
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Old March 28th, 2006, 12:04 PM
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Plus, a lot of times they will add other things to it like vitamins, minerals, carbs...etc. They have one for everybody these days it seems like. The only one I have used for a while is Nitro Tech. I know it is kind of expensive, but not as much as some of the newer ones that are out now. And the results have been great too. I can't stand the bars though... ...go with the shakes for sure...
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Old March 28th, 2006, 01:37 PM
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Thanks I was going to buy the By-product because it was cheap ($15 a KG)But after some reaserch I found out that the By-product contains Fat and lactose. So Im going to buy the store bought stuff.
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Old March 28th, 2006, 05:46 PM
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Yea, that stuff is probably pretty rough. It probably does have a lot of fat in it. Which is ok if you dont take in as much from other sources. But if it is just an added meal or supplement, you could eventually gain weight from it. Protein should help you gain wait anyway, but the by-product is probably pretty bad. I am no nutritionist though.....
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Old March 28th, 2006, 08:49 PM
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Yea I dont want to get any more fatter. Ive bought some form the store, and a mate has bought the by-product so I will compare our results after a few weeks.
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Old March 28th, 2006, 10:37 PM
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WCW,

You should check out this stuff form Iron Mind called Just Protein. All the protein, none of the other fluff and sugars that can make you fat.

http://www.ironmind.com/ironcms/export/IronMind/Main/growpower.html
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Old March 29th, 2006, 12:27 PM
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The by-product will probably give you a lot of gas too....=) Moreso than other protein supplements that is...
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Old March 30th, 2006, 01:50 AM
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Yea your probably right
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Old March 30th, 2006, 05:04 AM
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I use "USN - 100% Whey Protein" at the moment and find it good. Its had some good reviews to.
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Old April 5th, 2006, 04:48 AM
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Not really discussing the byproduct, but check out this:
http://www.trickstutorials.com/forum...ead.php?t=7676
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Old April 8th, 2006, 07:31 PM
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drink milk.. (by the way, the store bought stuff is better, there are about 9 - 10 grades of concentration / purity with weigh proteins, concentrate (store bought stuff), and stock feed, think continuum)
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Old May 23rd, 2006, 11:28 AM
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well whey from the store is probably cheaper
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Old May 23rd, 2006, 04:45 PM
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Just remember to buy vanilla and skip the chocolate. The chocolate tastes horrible and doesn't really mix with anything, but the vanilla mixes great with lots of stuff. Consider this recipe:

1/2 cup nonfat milk
1/2 cup fat-free plain yogurt
1/2 frozen banana, peeled and chopped
2 tablespoons powdered protein supplement
1 1/2 tablespoons flax seed
1 teaspoon honey
1/2 cup frozen strawberries

Blend it all in the blender and enjoy!
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