kung fu kung fu
kung fu
kung fu

Go Back   The Dragon's List Kung Fu Community » Healthy Living » Healthy Eating and Nutrition

Reply
 
LinkBack Thread Tools Rate Thread
  #1 (permalink)  
Old February 12th, 2008, 10:34 AM
WuSung's Avatar
WuSung WuSung is offline
This bird's for you
Feared Critic Weathered Post Master
 
Join Date: Mar 2006
Location: Big Texas
Style(s): 5Animal,Boxing,wrestling,
Year(s): 17 Years
Posts: 1,324
Rep Power: 36
WuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond repute
Favorite Post Workout/Fight Meal

Greetings,

Just wondering: what is your favorite post workout meal? Now, let's say that you've put in a lot of effort for X amount of hours, weeks, etc., and you want to treat yourself. Or, like Cam and some others here, you have been training for a fight, limiting your diet. Now that fight has come and gone, and its time to indulge. Whattaya eat? I always enjoyed a big 'ol chicken-fried steak dinner after a fight. All the trimmings: mashed potatoes and gravy, fried okra, and coleslaw. Mmm-MMM!! I dont fight anymore, but I have been working out like crazy, as if I were gonna fight. When I reach my goal, (June-July-ish), I'm gonna have that dinner, it's been 2 years since my last one.

Now, what about y'all? What is your favorite indulgence...food-wise?

-Wu
__________________
Man for Sale: House-broken, current vaccinations, almost never humps your leg.
Reply With Quote
  #2 (permalink)  
Old February 12th, 2008, 11:30 PM
Seh's Avatar
Seh Seh is offline
Mei Zhou Bao
Feared Critic Weathered Post Master
 
Join Date: Sep 2005
Location: Douglasville,GA
Style(s): Tang soo do,ShotoKan
Year(s): 10
Posts: 2,969
Rep Power: 54
Seh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond repute
My diet doesn't change, fight/tournament, or not.

I figure, why eat something that I shouldn't, if i'm just going to have to refrain from it again for who knows how long?
__________________
If the problem has a solution, worrying is pointless, in the end the problem will be solved. If the problem has no solution, there is no reason to worry, because it can't be solved.
Reply With Quote
  #3 (permalink)  
Old February 13th, 2008, 02:35 AM
Mei Hua's Avatar
Mei Hua Mei Hua is offline
<--theguychangingmyavatar
Sponsor Feared Critic
 
Join Date: Mar 2005
Location: Land of Whales
Style(s): Mei Hua Chuan/MMA
Year(s): 21
Posts: 16,378
Rep Power: 220
Mei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond repute
Send a message via MSN to Mei Hua
A huge double rack of slow barbecued pork ribs smoked for hours with apple and hickory wood.
Smoked mashed potatoes, something I developed and is damn tasty.
Reply With Quote
  #4 (permalink)  
Old February 13th, 2008, 08:32 AM
john100's Avatar
john100 john100 is offline
Moderator
Dragon's List Staff
 
Join Date: Apr 2002
Location: London
Style(s): tai chi
Year(s): 9
Posts: 7,848
Rep Power: 155
john100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond repute
the one I enjoyed most was pan fried foie grasse with toast and caramelised onion jelly followed by chateaubriand with green beens and dauphinoise potatoes and ice cream and almond tart as desert. All washed down with a bottle of koonawara special reserve...

My standard is fruit cake and yoghurt or, if pushed for time and facilities, about half of one of those tate and lyle ginger cakes.
__________________
Consider Phlebas, who was once handsome and tall as you
High mountains are a feeling
I don't need to sell my soul, he's already in me
Reply With Quote
  #5 (permalink)  
Old February 13th, 2008, 09:35 AM
Pope_Wingnut's Avatar
Pope_Wingnut Pope_Wingnut is offline
moogate victim
Weathered Post Master
 
Join Date: Apr 2004
Location: Leeds
Style(s): wc/arnis/(b)jj
Year(s): since 2002
Posts: 8,412
Rep Power: 141
Pope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond reputePope_Wingnut has a reputation beyond repute
a beer is the first thing

mei's BBQ pork sound like my kinda meal

as long as there is green things and potatos i am usually satiafied

but sometimes after a prolonged period of training

like most days for a coouple of weeks

i crave rare steak
__________________
"....if you're ever attacked by someone armed with a banana, your first thought has got to be to eat that banana. Thus leaving him unarmed and defenseless." - ace
Reply With Quote
  #6 (permalink)  
Old February 13th, 2008, 09:49 AM
Jade_Dragon_03 Jade_Dragon_03 is offline
Banned
 
Join Date: Jun 2006
Location: Kentucky
Style(s): Sil Lum KF & Wrestling
Year(s): 18+
Posts: 2,619
Rep Power: 0
Jade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant future
Fried chicken with milk gravy for dippin the chicken in. For the sides I gotta have green bean, mashed potatoes, and most definitely got to have corn bread. Washed down with iced tea.

OR

To start out with Fried Calamari with horsradish sauce to dip it in. Then moving on to thje main course.......Veal Picatta with garlic mashed potatoes and green bean. For dessert......Teramisu (sp?). Of course I would have to have a couple Paroni's (Italian beer) to drink with all this.
Reply With Quote
  #7 (permalink)  
Old February 13th, 2008, 10:07 AM
Mei Hua's Avatar
Mei Hua Mei Hua is offline
<--theguychangingmyavatar
Sponsor Feared Critic
 
Join Date: Mar 2005
Location: Land of Whales
Style(s): Mei Hua Chuan/MMA
Year(s): 21
Posts: 16,378
Rep Power: 220
Mei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond repute
Send a message via MSN to Mei Hua
Forgot corn bread
Reply With Quote
  #8 (permalink)  
Old February 13th, 2008, 10:23 AM
Jade_Dragon_03 Jade_Dragon_03 is offline
Banned
 
Join Date: Jun 2006
Location: Kentucky
Style(s): Sil Lum KF & Wrestling
Year(s): 18+
Posts: 2,619
Rep Power: 0
Jade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant future
You like corn bread? My mom makes the best corn bread. She actually puts fresh corn (off the cob) in it and it is so moist and a little sweet (from the sweet corn), not dry. I hate real dry corn bread. And then I put lots of butter on top of it and let it melt in.......yummy. I'm making myself hungry just thinkin about it.
Reply With Quote
  #9 (permalink)  
Old February 13th, 2008, 10:25 AM
Mei Hua's Avatar
Mei Hua Mei Hua is offline
<--theguychangingmyavatar
Sponsor Feared Critic
 
Join Date: Mar 2005
Location: Land of Whales
Style(s): Mei Hua Chuan/MMA
Year(s): 21
Posts: 16,378
Rep Power: 220
Mei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond reputeMei Hua has a reputation beyond repute
Send a message via MSN to Mei Hua
Dude, I love corn bread and your mom's recipe sounds really good

You're making me hungry too
Reply With Quote
  #10 (permalink)  
Old February 13th, 2008, 10:26 AM
Jade_Dragon_03 Jade_Dragon_03 is offline
Banned
 
Join Date: Jun 2006
Location: Kentucky
Style(s): Sil Lum KF & Wrestling
Year(s): 18+
Posts: 2,619
Rep Power: 0
Jade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant future
Originally Posted By: Mei Hua View Post
Dude, I love corn bread and your mom's recipe sounds really good

You're making me hungry too

She calls it corny corn bread.
Reply With Quote
  #11 (permalink)  
Old February 13th, 2008, 10:29 AM
Seh's Avatar
Seh Seh is offline
Mei Zhou Bao
Feared Critic Weathered Post Master
 
Join Date: Sep 2005
Location: Douglasville,GA
Style(s): Tang soo do,ShotoKan
Year(s): 10
Posts: 2,969
Rep Power: 54
Seh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond reputeSeh has a reputation beyond repute
I can't stand dry corn bread either.
I'll only eat it if it's really moist.
__________________
If the problem has a solution, worrying is pointless, in the end the problem will be solved. If the problem has no solution, there is no reason to worry, because it can't be solved.
Reply With Quote
  #12 (permalink)  
Old February 13th, 2008, 11:05 AM
WuSung's Avatar
WuSung WuSung is offline
This bird's for you
Feared Critic Weathered Post Master
 
Join Date: Mar 2006
Location: Big Texas
Style(s): 5Animal,Boxing,wrestling,
Year(s): 17 Years
Posts: 1,324
Rep Power: 36
WuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond reputeWuSung has a reputation beyond repute
All youse guys have good ideas! J100, I'm actually a little surprised that a Yogi like you gets down on foie gras from time to time! It is pretty damned tasty, though...

I know what y'all are saying about corn bread. I put cheddar and jalapeno in my recipe sometimes. A favorite dish when I was growing up, (we werent the richest family on the block) was just beans and cornbread. You slow cook a pot of pinto beans with a little garlic, onion, and some fatback...Mmm-MMM! Sop all that up with some cornbread, wash it down with a big 'ol glass of iced tea. Damn, that's good...
__________________
Man for Sale: House-broken, current vaccinations, almost never humps your leg.
Reply With Quote
  #13 (permalink)  
Old February 13th, 2008, 11:35 AM
TaichiMantis's Avatar
TaichiMantis TaichiMantis is offline
Goalkeeper, Shaolin FC
Sponsor
 
Join Date: Jun 2004
Location: Grand Rapids, MI
Style(s): CCK TCPM, Shaolin, Taiji
Year(s): since 9/03
Posts: 3,679
Rep Power: 84
TaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond reputeTaichiMantis has a reputation beyond repute
chili and corn bread...mmmmm!
__________________

Reply With Quote
  #14 (permalink)  
Old February 13th, 2008, 11:44 AM
john100's Avatar
john100 john100 is offline
Moderator
Dragon's List Staff
 
Join Date: Apr 2002
Location: London
Style(s): tai chi
Year(s): 9
Posts: 7,848
Rep Power: 155
john100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond reputejohn100 has a reputation beyond repute
I figure foie grasse is the result of justifiable enhanced feeding...
__________________
Consider Phlebas, who was once handsome and tall as you
High mountains are a feeling
I don't need to sell my soul, he's already in me
Reply With Quote
  #15 (permalink)  
Old February 13th, 2008, 12:08 PM
Jade_Dragon_03 Jade_Dragon_03 is offline
Banned
 
Join Date: Jun 2006
Location: Kentucky
Style(s): Sil Lum KF & Wrestling
Year(s): 18+
Posts: 2,619
Rep Power: 0
Jade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant futureJade_Dragon_03 has a brilliant future
Originally Posted By: WuSung View Post
All youse guys have good ideas! J100, I'm actually a little surprised that a Yogi like you gets down on foie gras from time to time! It is pretty damned tasty, though...

I know what y'all are saying about corn bread. I put cheddar and jalapeno in my recipe sometimes. A favorite dish when I was growing up, (we werent the richest family on the block) was just beans and cornbread. You slow cook a pot of pinto beans with a little garlic, onion, and some fatback...Mmm-MMM! Sop all that up with some cornbread, wash it down with a big 'ol glass of iced tea. Damn, that's good...

Good ole' soup beans and corn bread....yum, yum. I like a big ole' onion chopped up in the soup beans. I have had corn bread with the jalopeno diced up in it but never with the cheese. I'll try that though. I'm from Kentucky so I know all about them soup beans and cornbread. There's a little country diner here that has the best soup beans. They also have good chicken n' dumplings. On that note I'm outta here and going to lunch........lol.
Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Plum Flower Post Training webmaster Article Comments 1 January 25th, 2006 12:24 PM
A question about Catholic doctrine Si Mui Linn The Soap Box 149 July 21st, 2004 12:18 PM


All times are GMT -5. The time now is 04:23 PM.

LinkBacks Enabled by vBSEO 3.0.0

Remortgages | Unblock facebook | Buy Anything On eBay | Neopets Cheats, Games and Neopoints | Internet Advertising