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November 12th, 2003, 04:38 PM
|  | Smashesfistw/face   | | Join Date: Feb 2000 Location: Mountain West - USA Year(s): Lost track, dont care, but its not long enough.
Posts: 1,928
Rep Power: 34 | | | Yuck Protien Powder
For those of you who take supplements, to make the protien shakes tolerable to the point were you can swallow it combine chocolate protien powder (1-3 scoops based on need) blened with a spoonful of peanut butter, a banna, and a spoonful of honey. Taste good actualy, and I am on my way to not being a twig anymore.
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"You're lucky buddhism teaches freedom from desire, because I have the desire to kick your ass!"  -Richard Gere- from the Simpsons
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November 12th, 2003, 04:57 PM
|  | Weathered Post Master  | | Join Date: Jan 2003
Posts: 5,085
Rep Power: 78 | | | or go bacon sausage three times a day...hehe
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May the force be with y'all.
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November 12th, 2003, 05:45 PM
|  | HEY IT'S ME!!! | | Join Date: Aug 2001 Location: Northern Califas Style(s): Kombatan(currently) Year(s): not enough
Posts: 1,708
Rep Power: 32 | | | “ | Originally posted by Allan_Tsang
or go bacon sausage three times a day...hehe | ” | |
LOL  |
November 12th, 2003, 08:18 PM
|  | Chico | | Join Date: Aug 2001 Location: Σικάγο Ιλλινόις Style(s): ΨλΩλ Year(s): χ
Posts: 2,169
Rep Power: 31 | | | <or go bacon sausage three times a day...hehe>
My father in law used to eat a pound of bacon everyday - too bad he had a liver stone the size of a golfball.
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Land of the Slave, home of the Knave.
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November 13th, 2003, 12:14 AM
| | Weathered Post Master | | Join Date: Jan 2003
Posts: 5,085
Rep Power: 78 | | | see - it will make you bigger - liver stone or not.
He didn't do the liver flush - obviously...
must have been an angry person.
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May the force be with y'all.
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November 13th, 2003, 04:02 AM
|  | Super Moderator     | | Join Date: Jul 2002 Location: Z.O.D. Style(s): Hardcore
Posts: 21,434
Rep Power: 100 | | | “ | Originally posted by Allan_Tsang
He didn't do the liver flush - obviously...
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ohhh.. yukk!!!! 
not *that* again!!!!
there are a lot of different protein shakes out there...
some are terrible, some are great
when in heavy training I usually take the cheapest without any flavors and add it to a fruitshake
Chief108
__________________ | “ | Question Authority. Question Society. Question Reality. Question Yourself. Question your conclusions, your judgments, your answers. Question this. If you question everything thoroughly enough, the truth will eventually hit you upside the head and you will know. But here’s a warning: It won’t be what you imagined. It won’t be even close. | ” | |
all hail Martyr Fakka  |
November 13th, 2003, 10:22 AM
|  | Venerable Student | | Join Date: May 2003 Location: Washington in the North East of England Style(s): Wado Ryu Karate/Wing Chun Year(s): 21 years
Posts: 974
Rep Power: 16 | | | The protein I am using at the moment tastes really good. It's called Pro-Mass (approved by Dorian Yates) and its yummy!
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The best form of defence is attack!! |
November 13th, 2003, 10:29 AM
| | HEY IT'S ME!!! | | Join Date: Aug 2001 Location: Northern Califas Style(s): Kombatan(currently) Year(s): not enough
Posts: 1,708
Rep Power: 32 | | | Need to be careful of what you add, may be defeating the purpose. Fruits and other sweets add's more sugars which in turn slow down the metabolisim, which in turn slows down the proteins from being properly broken down. | |
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