Originally
Posted By: Mei Hua
This is off topic, but hey maximus, I'm from Minneapolis as well, where 'bouts do ya practice?
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I practice at United Martial Arts over in Plymouth (I think that is the city, been here a year and still not quite sure where one city ends and one begins)
Just make sure you dont tense your stomach while tucking in the tailbone. It easily done, but if you tense the stomach while doing San Ti, you might get problems with it. Be sure you always relax and try to "collect" all of your body into the dan tian era.
