| Sigh!
Forget about internal STRIKING power...
People during great moments of stress have been known to do what would seem to be impossible...
... a mother lifting a heavy object that it would take 3 to 4 well built men to lift, in order to rescue her trapped child is a documented case. Many times over!
So how does that happen
It's spelt intent!
When the mind (Yi) is focused (intent) and co-ordinated with body (li) and spirit (chen), Chi flows...
...and that is internal power.
That martial arts just teach you how to call on it when you want it.
Hope that answers your question.
nevilleb | 
Eeps! 
