hardcore Hop Gar training vid

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What is the sound of one hand clawing? -- chanh buddhist proverb

Hop Ga is the real deal, closely related to CLF and Lama Pai in terms of technique.

Thanks for the clip!

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“	Originally Posted By: KungFuMan I also learned a praying mantis fist style from watching the actual insect itself. This was before I actually learned some seven star mantis.	”

Woah. Is that a telephone pole he's hitting?

Are all of us expected to do the same thing???

I used to do that . . . . . hit telephone poles that is . . .

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“	Originally Posted By: KungFuMan I also learned a praying mantis fist style from watching the actual insect itself. This was before I actually learned some seven star mantis.	”

“	Woah. Is that a telephone pole he's hitting? Are all of us expected to do the same thing???	”

Notice how he's being very careful with how he connects. Be careful with that one people.

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"To alcohol ! The cause of, and solution to, all of life's problems" - Homer Simpson

what the heck is "mok yee pai"? looks like and old school kettlebell training. guess there really is nothing new under the sun.

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1. Research your own experience
2. Absorb what is useful
3. Reject what is useless
4. Add what is essentially your own

“	Originally Posted By: ace6foot8 what the heck is "mok yee pai"? looks like and old school kettlebell training. guess there really is nothing new under the sun.	”

Stone Loc training.... it's the first time i've seen wooden locs.






jeff

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History will be kind to me for I intend to write it ~ Sir Winston Churchill