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Old July 4th, 2004, 01:16 PM
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Qing Gong

They say that Bagua was traditionally trained with Qing Gong. How do i practice that besides jump shoes. Or at least, what was the traditional method
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Old July 4th, 2004, 01:50 PM
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i dont think anyone knows how it used to be trained but if u wanna be able to jump high do what wushu guys do
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Old July 4th, 2004, 01:52 PM
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what do they do
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Old July 4th, 2004, 01:54 PM
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do you se modern crap dance under styles list no do a search on it ask a wushu guy
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Old July 4th, 2004, 02:37 PM
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you seem to know. do you mean the regular moves, or some kind of body strengthening, or do you mean their jumps.
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Old July 4th, 2004, 02:45 PM
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i mean figure out how they train for there jumping ability and do that
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Old July 4th, 2004, 03:02 PM
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oh, i see. that is a wonderful idea. I just got liang shou yu's book on wushu training.
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Old July 4th, 2004, 03:12 PM
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What is the literal translation of Qing Gong Simply jumping skills

If so, when practicing your Bagua make sure to use and stay in lower stances to build the leg strength up. Another benefit of lowering stances is this: You can always raise a lowered stance, but you can't lower a high stance unless you have the leg strength.
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Old July 4th, 2004, 03:23 PM
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no its lightness skills it used to be part of bagua shaolin and xingyi carriculum sun lu tang was able to walk on top of snow and many other things u should read his xingyi book
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Old July 4th, 2004, 03:31 PM
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i didnt get to finish what i wanted to say on her cuz of this stupid comp but its pretty much no good to try and do what they did cuz none teaches it but you still can have amazing jumping ability
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Old July 4th, 2004, 03:53 PM
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Qing gong is not high jumping skill from jump shoe training, or kill-your-body wushu training. If so, it would have been mentioned in history. Qing gong is light body, lightness, the opposite of heavy movements. It's a jing skill, and it comes with normal practice for free.
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Old July 4th, 2004, 03:57 PM
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first of all NO SOUP FOR YOU i said what it was and i gave an example but it dosent come with normal ttraining there was special training for it wich is no longer practiced and the only thing close to it thatcan be achived today is the ability to jump high
*Snatches your soup away*
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Old July 4th, 2004, 05:33 PM
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I read in Kung Fu: History, Philosophy, Technique, that one way is to dig a hole and jump out of it, and keep digging it deeper over the years and wear heavier clothes. Also there is a way of walking around a barrell with less and less water. It seems metaphorical to me but i dunno. I hear a lot about Cheng Ting Hua practicing that. Hey, what is jing skill
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Old July 4th, 2004, 05:34 PM
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Also on remo williams, he was able to run across sand and jump on poles really high without disturbing them. He was soo good he could run across water. It was awesome!!!
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Old July 4th, 2004, 05:44 PM
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No, it was the old Korean guy that could run on water. Remo didn't get that good.
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