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Old May 26th, 2005, 09:34 AM
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Yik Gun Ging

I'm learning some good Yik Gun Ging excersises. One i think was called 'holding up the word' and another was something like 'the smart fox catches the hare'.

Anyone have any suggestions about what else I could try? Google didn't return much info for me.

PS - YGG is a form of QIgong right? If not, i guess it could be moved into the hard styles section.

UPDATE: Ah, it would seem YGG is Da mo's muscle/tendon changing classic. I thaught they were different. Im gonna pick up a book on it.
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Last edited by HungFamilyFist; May 26th, 2005 at 02:35 PM.
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