Tong Ling

Hi all!

I was looking over a book the other day, and the author suggested doing a type of meditation called "tong ling" for chi development....I have heard of this, but dont remember what it is....anyone know and have any of opinions

__________________
If you understand, things are just as they are; if you do not understand, things are just as they are.
-Zen proverb

From the pine tree
Learn of the pine tree.
And from the bamboo
of the bamboo
-Basho

If "tong ling" as "mediate with spirits" means to mediate with your own, it works, if not, ahm. Hopefully it means to meditate with movements or standing, so it is just another name for common doings, and with not such a bad idea what is going on, some way.