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June 2nd, 2008, 07:38 PM
|  | Prezent Samurai  | | Join Date: May 2003 Location: ellenwood,georgia Style(s): annoy fu Year(s): 17
Posts: 875
Rep Power: 17 | | | shoes
what kind of shoes do u guys find usefull for running? that dont wear quickly?
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June 2nd, 2008, 07:40 PM
|  | Weathered Post Master  | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,258
Rep Power: 39 | | | Personally I buy cheap and in about a month to 3 months get new soles for them. But im in army and rmy 5 days a week so any shoe I buy will wear out and be worthless within 6 months. |
June 2nd, 2008, 08:10 PM
| | Prezent Samurai | | Join Date: May 2003 Location: ellenwood,georgia Style(s): annoy fu Year(s): 17
Posts: 875
Rep Power: 17 | | | yeah im in navy reserves. but when i went to a-school we ran the seabee lake every morning and that was a good 5 miles. the shoes i got from boot camp were gone for the longest but was too cheap to buy some new ones. i had shin splints u wouldnt believe xD
__________________
Vision without action is a daydream.
Action without vision is a nightmare.
Our worst fear is not that we are inadequate. Our deepest fear is that we are powerful beyond all measure. It is our light, not our darkness, that frightens us www.myspace.com/loveiscancer www.xanga.com/loveiscancer |
June 2nd, 2008, 08:20 PM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,258
Rep Power: 39 | | | Bet me.
Right now Just sitting hear my shins hurt. We do 3 mile plus long runs 3 to 4 days a week and sprints over the course of 2 to 3 miles the rest of the week. 2 to 4 times a week. Sometimes we run 3 miles then walk a 1/4 mil lap and sprint a quarter mil lap in under 2 minutes.
Then I go to regular pt and we pretty much run some more there. |
June 2nd, 2008, 08:23 PM
| | Prezent Samurai | | Join Date: May 2003 Location: ellenwood,georgia Style(s): annoy fu Year(s): 17
Posts: 875
Rep Power: 17 | | | haha yeah thats why i was glad to be out of a-school. xD
__________________
Vision without action is a daydream.
Action without vision is a nightmare.
Our worst fear is not that we are inadequate. Our deepest fear is that we are powerful beyond all measure. It is our light, not our darkness, that frightens us www.myspace.com/loveiscancer www.xanga.com/loveiscancer |
June 2nd, 2008, 08:33 PM
|  | Malandro | | Join Date: Nov 2001 Location: D'Iberville, MS Style(s): BJJ & MT these days Year(s): 10?
Posts: 617
Rep Power: 24 | | | Seriously, just find a solid running shoe store. They should video tape your running and walking and analyze your footstrike. They'll make solid recomendations for your particular foot. Each foot is different so what I like may not work well for you, or even lead you to injury, so having that sort of fitting done will seriously help.
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June 2nd, 2008, 08:56 PM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,258
Rep Power: 39 | | | Im not in training though | |
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