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Grip Strength = Punching Power?
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Old June 30th, 2008, 11:50 AM
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We train finger grip strength for moves other than fist punching by using this. We also catch soft weighted balls with our fingers only.

My sifu's wife is only about 100 lbs but she has the nastiest grip of anyone I know.
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Old June 30th, 2008, 11:56 AM
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LOL... my wife has a steel grip. I usually have her open the jars....
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