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  #16 (permalink)  
Old June 9th, 2008, 09:47 PM
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though, who wouldn't want to be The Govenator?
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Old June 9th, 2008, 09:48 PM
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Any anti-democratic republican?
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Old June 9th, 2008, 09:50 PM
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that was fast! your snappy!
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Old June 9th, 2008, 10:57 PM
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Quick thinker.
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Old June 9th, 2008, 11:50 PM
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At the top of Arnold's competitive years.
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Old June 10th, 2008, 05:58 PM
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At the top of Arnold's competitive years.

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Old June 10th, 2008, 06:08 PM
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Lmao.
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Old June 10th, 2008, 06:55 PM
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Lol
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Old June 10th, 2008, 08:52 PM
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Originally Posted By: bobblehead View Post

i gotta get a shirt like that "kuli is numero uno"
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Old June 16th, 2008, 07:41 PM
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what are some good calistinics to do? wow i spelled that wrong.... besides pushups, squats, lunges, crunches, butterfly kicks and stuff thatas bout all i got for them. and pull ups. can think of any others? trying to mix some in with my HIIT i do with a jump rope. but also just good to do some period that im missing
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Old June 16th, 2008, 08:52 PM
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Chin ups/pull ups, Jack knifes, v-ups, I cant remember what they are called (we do them in the army) but you start in a kinda close, high lunge and jump up off the ground switching led legs landing in a lung then pushing off the ground again. Also, try planks, holding a push up position at the half way down point,
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Old June 16th, 2008, 09:01 PM
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Go here and scroll down for starters...

Dominic Lacasse
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