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August 17th, 2008, 02:13 PM
|  | Weathered Post Master  | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,259
Rep Power: 39 | | | I'm not including kung fu, the 2 hours 3 times a week and hour twice a week of army pt, or practicing forms. However I think I'm gonna start shadow boxing as apart of my cardio. |
August 17th, 2008, 04:14 PM
|  | Fong Pei Jai | | Join Date: Aug 2005 Location: Hawai'i Style(s): Choy Lay Fut/Hung Gar Year(s): 10+cma
Posts: 2,971
Rep Power: 54 | | | Rope?
__________________
"It is better to keep your mouth shut and be thought the fool, than to open it and prove it so." KungFuTze 
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." T. Geisel  |
August 17th, 2008, 04:22 PM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,259
Rep Power: 39 | | | Right now running...Not supposed to do any jumping while im going through Physical therapy |
August 17th, 2008, 04:29 PM
| | Fong Pei Jai | | Join Date: Aug 2005 Location: Hawai'i Style(s): Choy Lay Fut/Hung Gar Year(s): 10+cma
Posts: 2,971
Rep Power: 54 | | | Oh yeah...
Forgot about that...
Spin bike! That'll kick your a@@!
__________________
"It is better to keep your mouth shut and be thought the fool, than to open it and prove it so." KungFuTze
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." T. Geisel |
August 17th, 2008, 04:32 PM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,259
Rep Power: 39 | | | Im starting to run again (odd im supposed to run but not jump) Been biking on the days I dont run...Literally is a pain in the a$$ |
August 17th, 2008, 10:18 PM
| | Fong Pei Jai | | Join Date: Aug 2005 Location: Hawai'i Style(s): Choy Lay Fut/Hung Gar Year(s): 10+cma
Posts: 2,971
Rep Power: 54 | | | What kinda bike?
Mountain?
__________________
"It is better to keep your mouth shut and be thought the fool, than to open it and prove it so." KungFuTze
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." T. Geisel |
August 18th, 2008, 07:16 PM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,259
Rep Power: 39 | | | Stationary bike at the gym. Thinking about buying an actual bike, don't know what kind yet, to ride to PT on my days off. However, I'm afraid of being run over because the drivers here have no respect for pedestrians or bicyclists |
August 18th, 2008, 09:16 PM
| | Fong Pei Jai | | Join Date: Aug 2005 Location: Hawai'i Style(s): Choy Lay Fut/Hung Gar Year(s): 10+cma
Posts: 2,971
Rep Power: 54 | | | lol, sounds like here...
Is it a "spin" bike at the gym, the kind that wont let you stop pedaling?
__________________
"It is better to keep your mouth shut and be thought the fool, than to open it and prove it so." KungFuTze
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." T. Geisel |
August 19th, 2008, 05:16 AM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,259
Rep Power: 39 | | | If you stop peddling the RPMs very quickly go to 0. |
August 19th, 2008, 09:27 AM
|  | Pimp of the year | | Join Date: Jun 2006 Location: Kentucky Style(s): Sil Lum KF & Wrestling Year(s): 18+
Posts: 2,655
Rep Power: 45 | | | “ | Originally
Posted By: Green_Horn 
Stationary bike at the gym. Thinking about buying an actual bike, don't know what kind yet, to ride to PT on my days off. However, I'm afraid of being run over because the drivers here have no respect for pedestrians or bicyclists | ” | |
Get you a Gary Fisher Mountain bike thats what I have and I love it. Its a really good bike.
__________________
Mark R. (student of Master John Dufresne)
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August 19th, 2008, 10:30 AM
|  | Always seems hungry =P | | Join Date: Jul 2008 Location: some where in nowhere Style(s): Ken ju ryu&Kempo&ju jitsu Year(s): 3-5 yrs
Posts: 1,400
Rep Power: 19 | | | I've been hit by a car before...that's why I use the paved running trails, no cars aloud.
__________________ 'Someday I'll be a ninja, once I stop tripping on roof's.' |
August 19th, 2008, 10:18 PM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,259
Rep Power: 39 | | You dont live in augusta I think I have seen them there too. 
Do those Bikes cost a lot? |
August 20th, 2008, 12:20 AM
| | Fong Pei Jai | | Join Date: Aug 2005 Location: Hawai'i Style(s): Choy Lay Fut/Hung Gar Year(s): 10+cma
Posts: 2,971
Rep Power: 54 | | | Spin bikes are "fixed", like a tricycle, the wheel makes the pedals keep spinning if you try to stop. See if you can find one of those.
Most mountain bikes over $400 are pretty good, although you get something way nicer for $600. Only serious enthusiasts usually spend more. Budget for a helmet and all the other goodies too.
__________________
"It is better to keep your mouth shut and be thought the fool, than to open it and prove it so." KungFuTze
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." T. Geisel |
August 20th, 2008, 07:23 AM
| | Weathered Post Master | | Join Date: Feb 2007 Location: Augusta, Ga...For now Style(s): Choy Lee Fut/Kenpo Year(s): Not Long
Posts: 2,259
Rep Power: 39 | | | $400 is a little much. Plus because of the army I have to buy a light for the bike, reflector vest and of course a helmet |
August 20th, 2008, 09:49 AM
| | Always seems hungry =P | | Join Date: Jul 2008 Location: some where in nowhere Style(s): Ken ju ryu&Kempo&ju jitsu Year(s): 3-5 yrs
Posts: 1,400
Rep Power: 19 | | | “ | Originally
Posted By: Green_Horn
$400 is a little much. Plus because of the army I have to buy a light for the bike, reflector vest and of course a helmet | ” | |
how a about a Bmx bike Like a Free agent maverick bmx bike, The are awesome but medium sized because their made for professional Bmxing.
They cost about $180.
They last a long time.  
__________________ 'Someday I'll be a ninja, once I stop tripping on roof's.' | |
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