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Workout and Conditioning

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: D.O.M.S any exercise physiologists out there? ( 1 2) GuiLongUmar	April 8th, 2008 04:32 PM by nkyshaolin	20	1,272
Sticky: anatomy...... ( 1 2) Pope_Wingnut	February 21st, 2008 09:14 AM by Pope_Wingnut	20	1,762
neck exersize ace6foot8	April 8th, 2008 06:39 AM by john100	10	308
Pullup Weirdness ( 1 2) WraithAlcon	April 1st, 2008 08:17 AM by nkyshaolin	28	377
Stretching and flexibility ( 1 2) Ultimus	March 28th, 2008 02:19 PM by nkyshaolin	21	481
Parkour - The Flight in "Fight or Flight" ( 1 2) WraithAlcon	March 24th, 2008 06:10 AM by GreatBear	16	503
Ellipticals? ( 1 2) Anne	March 16th, 2008 02:06 PM by bobblehead	29	446
Help,I don't catch on in class!!! ( 1 2 3) shaolin princess	March 6th, 2008 12:32 AM by AustralianBajiQuan	43	1,622
Tabata, the Team Hardcore way chief108	March 5th, 2008 09:44 AM by john100	5	217
shoulder injury ( 1 2) uglyandproud	February 27th, 2008 01:08 PM by Tom Bayley	19	695
Lightbody - Plyometrics: Skipping WraithAlcon	February 25th, 2008 03:40 AM by Mei Hua	14	330
Age ( 1 2) Unkotare	February 16th, 2008 12:29 AM by Green_Horn	20	512
Core Strength not all it's claimed? john100	February 10th, 2008 10:12 PM by hazmat	4	250
hamstring advice ( 1 2) Pope_Wingnut	February 5th, 2008 08:31 AM by Pope_Wingnut	21	883
Any good exercises for great strenght... ( 1 2) The Dragon	February 3rd, 2008 12:44 AM by Green_Horn	29	493
pull ups made interesting chief108	February 2nd, 2008 11:26 PM by Dingo983	5	181
Iron Balls/ herart rate workout bobblehead	February 2nd, 2008 05:04 AM by Green_Horn	8	253
CMA and core training... ashe	January 28th, 2008 05:53 AM by john100	8	335
In developing flexibility routines, when should I rest? Ranger	January 26th, 2008 07:49 AM by bobblehead	9	318
Bodyweight Workouts -- With Weights. ( 1 2) Seh	January 23rd, 2008 07:05 AM by john100	21	732
Instructor Fitness ( 1 2 3 4) 47MartialMan	January 21st, 2008 06:31 PM by Green_Horn	51	1,219
Journal of Sports Science and Medicine - Special Combat Sports Issue hazmat	January 18th, 2008 10:47 PM by Green_Horn	10	627
bag t-beutel	January 17th, 2008 09:03 PM by t-beutel	9	252
The Inner game... New Blog Post hazmat	January 5th, 2008 09:36 AM by john100	1	335
How long is your warm up & Stretchout? ( 1 2 3) Royal Dragon	January 5th, 2008 02:42 AM by john100	37	633
Barefoot Training - New Blog Post hazmat	January 4th, 2008 02:08 PM by hazmat	12	280
Alternatives to typical Cardio? ( 1 2) Green_Horn	January 1st, 2008 11:15 AM by Green_Horn	25	540

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