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Workout and Conditioning

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: D.O.M.S any exercise physiologists out there? ( 1 2) GuiLongUmar	April 8th, 2008 04:32 PM by nkyshaolin	20	1,272
Sticky: anatomy...... ( 1 2) Pope_Wingnut	February 21st, 2008 09:14 AM by Pope_Wingnut	20	1,762
getting strong hands for "spear hand" ( 1 2 3 4 5 ... Last Page) cloud811	December 31st, 2007 08:45 PM by Nik	75	1,317
check this workout chief108	December 31st, 2007 08:58 AM by WraithAlcon	12	296
Poll: How long can you REALLY hold a low horse stance? ( 1 2 3 4 5 ... Last Page) Sammygirl	December 22nd, 2007 05:38 PM by Green_Horn	96	3,210
Chinese bodybuilding Hero	December 21st, 2007 03:30 PM by SemperFu	14	501
Topical Ibuprofen! Panacea for the ages! hazmat	December 20th, 2007 10:07 AM by Mei Hua	2	228
Conditioning - Where to do it? ( 1 2) cloud811	December 16th, 2007 02:00 PM by cloud811	29	685
winter training Jade_Dragon_03	December 9th, 2007 04:20 PM by yingyangsnake	10	499
free workout timer... ashe	December 7th, 2007 06:02 AM by GuiLongUmar	2	192
A dilemna of sorts... ( 1 2) Infernon	December 6th, 2007 10:53 AM by nkyshaolin	28	1,884
The Wii? Green_Horn	December 4th, 2007 11:28 PM by Green_Horn	11	517
Bodyweight Only workouts (and more) chief108	December 4th, 2007 05:22 AM by john100	11	474
At 75, Will You Still Be Able To.... TaichiMantis	November 19th, 2007 06:35 AM by Green_Horn	12	407
Circuit Training Question ngfamilymember	October 27th, 2007 02:11 PM by ashe	12	550
Sport/Goal-Specific Training Sammygirl	October 13th, 2007 08:17 PM by ace6foot8	14	563
C.o.p. joyseau	October 10th, 2007 09:17 PM by joyseau	0	204
Substitute Excercises ngfamilymember	October 5th, 2007 11:18 PM by ngfamilymember	2	285
Trail/ Adventure Running ( 1 2) joyseau	October 4th, 2007 07:06 PM by warlordblade	21	815
Bagua Post Training with Kettlebells and 60 Pound Weight Vest Dale Dugas67	September 30th, 2007 03:55 PM by Dale Dugas67	0	229
paul check on kb's... ashe	September 26th, 2007 01:41 PM by ashe	4	334
Poll: How hard can you hit... ( 1 2) The Dragon	September 23rd, 2007 02:54 PM by inufreak	21	1,082
300 - The Work Out ( 1 2 3 4 5) chief108	September 23rd, 2007 12:37 PM by inufreak	62	2,596
Gaining Weight/Muscle Mass Seh	September 12th, 2007 09:53 PM by hazmat	13	375
"The Naked Warrior" WraithAlcon	September 12th, 2007 07:21 PM by Green_Horn	7	394
Army Combatives Level 1 in a nut shell Green_Horn	September 11th, 2007 09:55 PM by Green_Horn	6	463
Favourite kick. ( 1 2 3 4) Greendragon666	September 11th, 2007 10:33 AM by Jade_Dragon_03	49	1,161

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