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Workout and Conditioning

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: D.O.M.S any exercise physiologists out there? ( 1 2) GuiLongUmar	April 8th, 2008 04:32 PM by nkyshaolin	20	1,272
Sticky: anatomy...... ( 1 2) Pope_Wingnut	February 21st, 2008 09:14 AM by Pope_Wingnut	20	1,762
Modern Martial Conditioning ( 1 2 3 4 5 ... Last Page) SemperFu	September 8th, 2007 08:39 AM by Seh	86	1,862
Training in your 40s and 50s brianlkennedy	September 6th, 2007 02:38 PM by jawsman	5	349
Reaction Time SemperFu	August 30th, 2007 04:40 PM by Seh	7	339
Good Info. Mei Hua	August 23rd, 2007 09:00 AM by yingyangsnake	1	366
Ouch... Sammygirl	August 19th, 2007 09:25 AM by john100	7	563
Training speed and power in your attacks ( 1 2) Greendragon666	August 18th, 2007 11:04 AM by Sigung Jimmy Tarpley	23	765
Opinions??? Martial Arts Lover	August 17th, 2007 03:21 PM by Jade_Dragon_03	5	274
Need Help H@pkid0ist	August 2nd, 2007 05:56 AM by H@pkid0ist	9	389
Iron Palm Money Problem! SemperFu	July 27th, 2007 12:37 AM by WuSung	13	564
MMA Stability ball training chief108	July 18th, 2007 04:46 PM by chief108	14	450
Your Workout ( 1 2 3) DelayedDeath	July 12th, 2007 09:39 AM by Greendragon666	30	924
Streches for High Kicks SanoLegend	July 12th, 2007 09:14 AM by Greendragon666	12	731
Olde Time Strongman Training - Free Resource hazmat	July 11th, 2007 12:40 PM by warlordblade	11	375
Shoulder injury ( 1 2) Sammygirl	July 10th, 2007 12:28 PM by Greendragon666	27	727
Other studios H@pkid0ist	July 5th, 2007 03:11 AM by H@pkid0ist	11	301
Training... ( 1 2) The Dragon	July 3rd, 2007 06:02 AM by john100	26	802
Moved: Your Favorite Strike DelayedDeath	-	-	-
Good training video set? kungfuzed	June 22nd, 2007 12:09 PM by DelayedDeath	14	421
Ginastica Natural? ( 1 2) john100	June 13th, 2007 08:39 AM by john100	16	696
The Importance of Low Impact Exercise StormMountain	June 7th, 2007 06:00 AM by chief108	6	579
Massage ( 1 2) john100	May 26th, 2007 10:50 AM by john100	29	807
Poll: How flexible are you... ( 1 2 3 4 5 ... Last Page) Dragon Slayer	May 25th, 2007 06:28 AM by Pope_Wingnut	92	4,695
check this dude's strength... chief108	May 22nd, 2007 09:54 AM by Green_Horn	13	1,186
Wicked Kung Fu Body Weight Skills! TaichiMantis	May 22nd, 2007 09:50 AM by Green_Horn	7	496
Killer Shoulder and Lats workout fuzzy30	May 22nd, 2007 06:05 AM by chief108	4	580

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