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Recent Articles
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Pushing Hands 3 – Right Attack
This is part three of a multi-part series by the legendary Grandmaster Wong Kiew Kit on the art of pushing hands. As you progress in your frontal attacks, you will soon face with a technical problem, especially if your opponent is massive. You will find that it is difficult to push him away. One...

Pushing Hands Part 2 – Front Attack
This is part two of a multi-part series by the legendary Grandmaster Wong Kiew Kit on the art of pushing hands. After you have acquired some skills in sensing your opponents, flowing energy, following your opponent and leading him -- but not before -- you may proceed to the next stage of pushing...

Pushing Hands Part 1 Introduction
This is part one of a multi-part series by the legendary Grandmaster Wong Kiew Kit on the art of pushing hands. "Pushing Hands", known as "Tui Shou" in Chinese, is a very special feature of Taijiquan. It is however not unique because this special training method is also found in Wing Choon Kungfu,...

Self Defense And The Law
Self-defense and the law begins when you are required to defend yourself against an unlawful attack and it is a time honored principle that one is entitle to defend himself from physical attack by another person. However, you are only protected by the law if you are obeying the law. Notice this...

Reverse Count Meditation
by Master Bok-Nam Park [Adapted and re-edited by F. Hriadil, Reverse Count Meditation] Begin by assuming a comfortable seated position.Keep the breathing relaxed and follow a natural breathing rhythm.Close the eyes and calm the mind.Initially, while maintaining a natural breathing rhythm, a...
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Kung Fu Styles: Hung Gar, Wushu, semi-contact (all-style) sparring and Chinese full-contact Sanda / Sanshou. We also teach self defence, boxing, thaiboxing and taiji.
Spicastraat 198, 9742 LZ Groningen, Nederland

Kung Fu Styles: Lai Tung Pai, Wing Chun, Tai Chi Chuan
11910 Shady Oak Court

Kung Fu Styles: Chen Tai Chi, Dragon Baguazhang, Chen Pao Choi, Praying Mantis, Tao Style, Traditional Weapons
2 Weaverville Rd. #201 Asheville, NC 28804

Kung Fu Styles: Buk Siu Lum Pai (Northern Shaolin)
2354 Ebenezer Rd, Rock Hill, SC, USA

Kung Fu Styles: Lama Pai, Choy Li Fut, Western Boxing
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Kung Fu Styles: Lama Pai
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Kung Fu Styles: Lama Pai, Choy Li Fut
Contact us on Facebook for more information.

Kung Fu Styles: Wing Chun
Unit 7, The Planks Lubards Lodge Hullbridge Road, RAYLEIGH, Essex. SS6 9QG United Kingdom
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