This is part four of a multi-part series by the legendary Grandmaster Wong Kiew Kit on the art of pushing hands left attack. After you are familiar with the right side attack,...

This is part four of a multi-part series by the legendary Grandmaster Wong Kiew Kit on the art of pushing hands left attack. After you are familiar with the right side attack,...
This is part three of a multi-part series by the legendary Grandmaster Wong Kiew Kit on the art of pushing hands. As you progress in your frontal attacks, you will soon face with...
This is part two of a multi-part series by the legendary Grandmaster Wong Kiew Kit on the art of pushing hands. After you have acquired some skills in sensing your opponents,...
Author Lawrence Kane discusses crisis deescalation, a skill that may save your life. While sticks and stones can break your bones, your words may actually kill you. They can also save your life. Having to be right despite the cost, reacting indignantly in the face of...
Almost every Kung Fu master claims to have some mastery or knowledge of Iron Palm techniques. While not all Kung Fu styles teach the Iron Palm methods, there are many that do. This article will cover some practical ideas for training and, hopefully, save you from some...
For those of you that have practiced martial arts for many years and then let them go for one reason or another, there is still hope! Most martial artists have a real passion for their art. Even after not practicing for a brief, or long time, you never forget the...
I guess deep down, we all of us are looking for some martial art that will bestow upon us some magical super powers, to make us into supermen women. More so in the internal arts, people like to make it all sound magical and mystical. We have more so called...
The Dragon's List is honored to reproduce this article by Master Ron Heimberger with permission. For additional information about Master Ron Heimberger and Wing Chun please visit http://www.wckfc.com/ MENTALLY Level One (absorption of the techniques and...
Do you know why Taijiquan (Tai Chi Chuan) is regarded as a Taoist martial art? It is because both its philosophy and practice are derived from Lao Tzu's "Tao Te Ching", the principal canon of Taoism. In terms of philosophy, the principle of yin-yang is perhaps the...
Grandmaster Wong Kiew-Kit discusses the amazing techniques of shaolin kung fu. The kungfu patterns below show five examples from the famous Shaolin Five Animals, from which much of the form and spirit of Shaolin Kungfu are derived. The Dragon form, expressed above in...