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Returning To Martial Arts After A Long Absence

by | Aug 8, 2016 | Techniques & Applications

mature adults practicing tai chi
For those of you that have practiced martial arts for many years and then let them go for one reason or another, there is still hope! Most martial artists have a real passion for their art. Even after not practicing for a brief, or long time, you never forget the moves or the fun you had while in good shape. But you have not worked out for a while and you're out of shape. What do you do? When you decide to return to martial arts, first, don't try to do everything you were once able to do. The mind.....
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Chris Hall a retired professional fighter and in 1995 he fought the heavyweight championship of the world. In 2009 Chris was honored to be inducted into the Martial Art Hall of Fame. Chris serves as a technology leader and manages a team of highly experienced database administrators and Windows Server Engineers. He is a published author on SQL Server performance improvement and monitoring, and has obtained the certifications of CLSSBB, ITIL v.3 MCDBA, MCSD, MCITP, MCTS, and many more. Chris is a Freemason and am a Past Master of Devotion Lodge #160 F & AM. He is also a member of the Lexington Scottish Rite, Lexington York Rite, Oleika Shrine, and Order of the Eastern Star. Chris enjoys participating in competitive powerlifting and has 3 state records. Please check out his book about database environments in crisis: https://www.amazon.com/dp/B0841ZXNH9

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