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Secrets of the use of Breath Chi (Chi Kung) in Shaolin Martial Practice  

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by Andrew Timofeevich Breathing exercises (qigong, breath chi, or chi kung) are one of the components the Shaolin Martial Art and breathing practices are united with combat arts. There is a saying: "Before a foot or hand strikes, comes Breath - Chi which is transferred with blood and is the base of Courage and Strength".…

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Posted : 12/09/2020 5:18 pm
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